I woke up with an impression of struggling and I didn’t know how to get rid of it.
I went outside to help it to go away. you know when you just need to anchor yourself and spend some time in nature to get fresh air.
Les émotions comme ça passent. Il ne faut pas leur donner plus d’importance qu’elles en ont.
Everything is going to go back into place with time and meditation.
Have a wonderful day 🙂